In 100 g (Grams) of Sweet Potato puffs, frozen, unprepared there is 3000 IU of Vitamin A, IU.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Sweet Potato puffs, frozen, unprepared

Sweet Potato puffs, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potato puffs, frozen, unprepared are listed below.

Water	63.02 g	63.02	g	63.02%
Energy (calorie)	161 kcal	161	kcal
Energy (joule)	672 kJ	672	kJ
Protein	1.36 g	1.36	g	1.36%
Total lipid (fat)	3.58 g	3.58	g	3.58%
Ash	1.32 g	1.32	g	1.32%
Carbohydrate, by difference	30.72 g	30.72	g	30.72%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	7.65 g	7.65	g	7.65%
Calcium, Ca	57 mg	57	mg	0.06%
Iron, Fe	0.4 mg	0.4	mg
Potassium, K	248 mg	248	mg	0.25%
Sodium, Na	250 mg	250	mg	0.25%
Vitamin C, total ascorbic acid	2.2 mg	2.2	mg
Vitamin A, IU	3000 IU	3000	IU
Fatty acids, total saturated	0.31 g	0.31	g	0.31%
Fatty acids, total trans	0.07 g	0.07	g	0.07%
Cholesterol	0 mg	0	mg

Nutrients in Sweet Potato puffs, frozen, unprepared